Olympic Weightlifter Katherine Nye Squats 186 Kilograms (410 Kilos) for a New PR

Olympian weightlifters are constantly one of the vital global’s most powerful athletes. Together with her newest staggering feat in coaching, Katherine Nye isn’t any exception. On April 22, 2022, the Staff USA weightlifter — who competes within the 76-kilogram weight magnificence — logged a brand new non-public document when she squatted 186 kilograms (410 kilos).

Take a look at the stellar PR squat under, by means of Nye’s Instagram profile:

[Related: Jamal Browner Notches A 345-Kilogram Squat (760.6 Pounds)Triple PR & 410-Kilogram Deadlift (903 Pounds) Double PR]

Nye finished the squat whilst dressed in a lifting belt, knee sleeves, and heeled weightlifting footwear. Those footwear allowed her to make use of extra of her ankle flexibility and higher interact her quads.

As well as, Nye makes use of a girls’s weightlifting bar, which is lighter (15 kilograms) than a conventional barbell (20.4 kilograms). Alongside those self same strains, girls’s weightlifting bars have extra flexibility. That may provide an explanation for why Nye’s bar bends and shakes a little extra as she finishes the PR rep.

For the reason that Olympic weightlifters most effective focal point at the seize and blank & jerk in competitions, Nye’s squat is an outstanding mark. In context, among fellow power sports activities competition, Nye’s 186-kilogram squat (410 kilos) compares smartly. According to Open Powerlifting, her squat would rank because the eighth-heaviest uncooked squat in historical past via feminine powerlifters who compete across the approximate 76-kilogram weight magnificence.

Right here’s the place Nye’s squat PR stands all time:

Absolute best Squats — Feminine Lifters (~76KG)

  1. Vilma Olsson (Sweden) —  209.9 kilograms (462.9 kilos)
  2. Rachel Torres (United States) — 199.9 kilograms (440.9 kilos)
  3. Amelia Mauritzon (Sweden) — 197.5 kilograms (435.4 kilos)
  4. Jackie Garzez (United States) — 192.5 kilograms (424.4 kilos)
  5. Agata Sitko (Poland) — 192.5 kilograms (424.4 kilos)
  6. Kristen Dunsmore (United States) — 187.4 kilograms (413.3 kilos)
  7. Alice Francis-Freeman (Scotland) — 187.4 kilograms (413.3 kilos)
  8. Katherine Nye (United States) — 186 kilograms (410 kilos)
  9. Jessica Buettner (Canada) — 184.9 kilograms (407.8 kilos)

Nye at a Look

At most effective 23-years-old, Nye has constructed up reasonably the resume for an Olympic weightlifter. She closing competed within the 2020 Tokyo Olympics, the place she captured a silver medal for Staff USA. It was once her first Olympic medal in her first profession Olympic Video games.

Since her debut in 2016, around the Early life, Junior, and Senior divisions, Nye has made a reputation for herself as some of the best names in Olympic weightlifting. She’s executed so smartly, Nye even seemed in the Forbes 30 Beneath 30 listing in 2019.

Listed here are the most efficient effects at the seize and blank & jerk from Nye’s profession:

Katherine Nye — Absolute best Olympic Lifts

  • Grasp — 112 kilograms (246.9 kilos) | 2019 International Weightlifting Championships
  • Blank & Jerk — 138 kilograms (304.2 kilos) | 2020 Tokyo Olympics

Nye has constructed up reasonably a baseline of finishes during her profession. Consistent with the Global Weightlifting Federation (IWF), she has certified for the rostrum in 9 of 10 IWF occasions.

Right here’s a tally of Nye’s general medal tally up to now:

Katherine Nye — Global Medals

  • Gold — 5 (2019 Junior International Championships; 2019 International Championships; 2019/2021 Pan American Championships; 2019 IWF Championships)
  • Silver — 3 (2018 Junior International Championships; 2020 Pan American Video games; 2020 Tokyo Olympics)
  • Bronze — 1 (2019 Pan American Video games)

Be aware: Those medal counts are medals awarded within the General, which is the entire sum of the athlete’s best seize and best blank & jerk.

The Street to Paris

In anticipation of attainable drug-related offenses, the Global Olympic Committee (IOC) — the group for the Olympics — has reorganized its classes for Olympic weightlifters. Come the 2024 Paris Olympics, Nye’s 76-kilogram weight magnificence will now not be a department. Nye has up to now mentioned over Instagram that she plans to compete at 71 kilograms once more — her department previous to Tokyo 2020.

Nye will unquestionably be taking a look to enhance upon her silver medal end roughly two years from now. She’ll most probably have to triumph over the Neisi Dajomes — the reigning 76-kilogram Olympic Champion who beat Nye for the gold medal in Tokyo. If Nye’s new all-time tough squat is any indication, she’s smartly on her means towards that bold function.

Featured Symbol: @katherineenye on Instagram

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