Oleksii Novikov Finds Elbow Damage Affected His 2023 Global’s Most powerful Guy Efficiency

The 2020 winner positioned 1/3 within the 2023 contest in South Carolina.

2020 Global’s Most powerful Guy (WSM) winner Oleksii Novikov used to be hoping to enroll in the checklist of two-time champions on the 2023 WSM contest in Myrtle Seashore, SC. On the other hand, he completed in 1/3 position in the back of champion Mitchell Hooper and runner-up Tom Stoltman.

On Would possibly 8, 2023, Novikov shared a 42-minute video on his YouTube channel recapping his WSM week. The previous champion reviewed his efficiency during the contest’s 11 occasions. On the other hand, one key piece of data he shared might shed some gentle on his sudden third-place end within the Circus Dumbbell match at the ultimate day of festival. Novikov has historically ruled that difficult overhead press in earlier competitions and set an unofficial international file lifting 153.2 kilograms (337.8 kilos) whilst coaching in 2021.

Novikov printed that he competed within the 2023 WSM with an elbow harm suffered in coaching, regardless that he didn’t talk about a selected analysis. Novikov spoke in Ukrainian and the captions confirmed the English translation. He spoke in regards to the harm on the 30:36 mark within the video underneath.

Extra from Breaking Muscle:

Novikov suffered the harm in coaching whilst acting the Circus Dumbbell with weights heavier than what he would sooner or later carry within the contest — on the 2023 WSM, Novikov used to be simplest ready to effectively press 132.5 kilograms (291 kilos) overhead. He shared that he to start with idea it used to be easy elbow ache and no more severe than it in truth used to be. 

“Within the final coaching consultation [before the WSM contest], I lifted 144 kilograms (317 kilos). At 148 kilograms (326 kilos), I didn’t get the lockout. And right through a majority of these processes, I were given an harm which I didn’t pay a lot consideration to. Just a few elbow ache. I stored coaching and simplest then spotted this factor with my elbow.

The elbow misplaced its serve as at complete extension and activating the place it has to turn on. And because of that, there have been issues of the lockout. And that’s why locking out heavy weights changed into an issue for me … Don’t know whether or not I want a surgical operation or now not, however I’ll no doubt deal with my elbow,” he mentioned.

He felt the problems with lockouts have been why he struggled right through the dumbbell match at the final day of festival. He’s unsure whether or not or now not he’ll want surgical operation, however Novikov made it sound as though this is a minimum of being thought to be.

Novikov discovered that this factor and the results of that match may’ve really well price him the name in South Carolina.

“My signature match changed into an Achilles heel for me. For me, that’s an disenchanted evidently and it introduced me down, mentally, slightly.”

Extra from Breaking Muscle:

Novikov additionally assessed that his problems for the contest went past bodily issues. Many athletes really feel sports activities are as a lot psychological as they’re bodily, and Novikov isn’t any other. Listening to and studying feedback that prompt he ‘win or now not come again’ as some way of encouragement will have backfired.

“You all need me to win, and I additionally need that. I suppose now not lower than you, but it surely places some roughly power on me that I get started pondering that it’s tremendous vital, and I plan my efficiency the way in which like ‘both win or not anything.’ And when some roughly downside happens, like with the [Reign Total Body Fuel Shield Carry event], it hurts me mentally, and, general, it turns into arduous to concentrate on the following occasions.”

Novikov additionally shared that he’ll take break day to let his frame get better from the competitions he’s already entered this yr, in addition to to permit his elbow to heal whether or not he has surgical operation or now not.

Novikov had additionally suffered a lat harm previous within the yr main as much as the 2023 Europe’s Most powerful Guy contest. Obviously, an athlete of Novikov’s caliber has world-class ranges of power each within the muscle and thoughts, however time to rebuild and refocus may well be what he wishes to place himself in the most efficient place to prevail going ahead. He didn’t disclose what his subsequent contest will likely be or if he’ll do any other display in 2023.

Featured Symbol: Todd Burandt / Courtesy of Global’s Most powerful Guy

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