lelja Strik (84KG) Bench Presses 132.5 Kilograms (292.1 Kilos) for Uncooked Masters IPF International Report

A worthy document mark for a stellar athlete.

The 2023 Global Powerlifting Federation (IPF) International Bench Press Championships noticed plenty of hallowed information fall. One in all them now belongs to 50-year-old Dutch powerlifter lelja Strik, who helped rewrite the document books throughout the higher frame, single-lift energy contest that came about on Might 20-28, 2023, in Solar Town, South Africa.

By means of the contest’s finish, Strik recorded a 132.5-kilogram (292.1-pound) uncooked bench press on her absolute best strive. The determine is a uncooked Masters 2 (ages 50 to 59) International Report in Strik’s 84-kilogram department, the place the athlete got here in first position due to her most sensible carry. Strik applied wrist wraps throughout her document milestone however differently finished the bench press totally uncooked.

Extra from Breaking Muscle:

Strik, who’s a common and a hit single-lift bench press specialist at competitions, broke the document in commanding model. The former mark of 123 kilograms (271.1 kilos) was once set by means of Tammy Walker on the 2019 NAPF North American Regional Bench Press Championships. In her contemporary efficiency, Strik broke the document on her first actual bench press strive (125 kilograms/275.5 kilos), inched the document upper together with her subsequent strive (127.5 kilograms/281.1 kilos), and completed the day together with her decisive carry.

In step with her private web page on Open Powerlifting, Strik is a seasoned powerlifter, starting her sanctioned profession over twenty years in the past on the 2001 Nederlandse Powerlifting Bond (NPB) Dutch Powerlifting Championships. Within the time since, Strik has recorded an astonishing 100 separate victories in single-lift or full-power meets and each uncooked and provided in some capability. There’s prolific and reputedly competing and thriving in each alternative thrown one’s approach. Strik seems to suit extra of the latter description as an athlete.

Right here’s an summary of Strik’s all-time uncooked pageant bests:

lelja Strik | All-Time Uncooked Festival Bests

  • Squat — 209.9 kilograms (462.9 kilos)
  • Bench Press — 144.9 kilograms (319.6 kilos)
  • Deadlift — 209.9 kilograms (462.9 kilos)
  • Overall — 556.9 kilograms (1,227.9 kilos)

Strik’s aggressive resume is most commonly Dutch-oriented, however the athlete can depend more than a few Eu and Global International uncooked and provided titles during her in depth resume.

Extra from Breaking Muscle:

Whilst not possible to substantiate outright, Strik may well be moderately considered as one of the crucial productive powerlifters within the historical past of energy sports activities. That makes her newest accomplishment but any other spectacular notch within the athlete’s lifting belt.

Featured symbol: @theipf on Instagram

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