Fortify Knowledge-Pushed Program Design with GymAware + BridgeAthletic Integration

BridgeAthletic and GymAware have built-in their tool to centralize weight room information, observe workout information, and save coaches time. With the mixing, athletes can document workout routines by way of BridgeAthletic apps, and GymAware will observe speed on key actions, syncing information to BridgeAthletic mechanically.

What’s the Integration and How Does it Lend a hand Coaches?

With the BridgeAthletic and GymAware integration, your GymAware VBT information syncs into BridgeAthletic’s program design tool so you’ll be able to view all Weight Room information in a single position. GymAware information syncs steadily with none paintings for your finish, so you’ll be able to focal point on training your athletes.

There are 3 key causes to combine BridgeAthletic and GymAware information:

  1. Adapt and support person athlete workout routines: with the mixing, groups have the optimum coaching revel in to observe workout information, together with speed, to raised adapt person athlete workout routines
  2. Centralize information: coaches can view all their weight room and coaching information in a single position with out clicking from one software to every other
  3. Save time and be extra environment friendly: streamline a couple of applied sciences and workflows and spend extra time training

How It Works

Athletes can carry out and document their workout routines by way of BridgeAthletic local apps, leveraging GymAware to observe speed on key actions. From there, the entire velocity-based information tracked in GymAware will sync to BridgeAthletic with none handbook information access wanted by way of the coaches or athletes. Coaches can take this intelligence and simply regulate methods by way of BridgeAthletic to raised adapt coaching.

Knowledge incorporated within the integration (GymAware to BridgeAthletic):

  • Reasonable and Max speed
  • Conc imply speed
  • Conc height speed
  • Conc height energy
  • Conc imply energy
  • Conc height pressure
  • Conc imply pressure

Be informed extra on learn how to use the BridgeAthletic + GymAware integration →

Who’s GymAware?

GymAware is the worldwide chief in Pace-Based totally Coaching (VBT) answers and is broadly accredited because the trade gold usual. GymAware has been essentially the most sought-after VBT tech for coaches {and professional} athletes for over two decades.  As the one Pace Based totally Coaching gadget with a couple of {hardware} and tool choices (GymAware RS and FLEX) to make a choice from, GymAware now provides skilled answers at each and every stage, from the self-trained athlete thru to Prime Faculties all of the technique to elite wearing organizations and amenities.

Why Pace-Based totally Coaching?

VBT is a well-liked approach of bettering efficiency coaching and tracking. Via leveraging purpose dimension gear like GymAware RS and FLEX, coaches and athletes can observe the velocity in their actions.

Listed below are 5 sensible tactics VBT is leveraged within the weight room:

[ By Coach Travis Mash ]

  1. Making a force-velocity profile
  2. Measuring day by day readiness
  3. Be certain day by day intent
  4. Progressing safely
  5. Hypertrophy explicit to the game

For extra in this subject take a look at GymAware’s weblog submit right here.

You’ll additionally take a look at BridgeAthletic FREE for 30 days and apply us on social media for updates at the GymAware integration with Bridge!

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