Ask a Intercourse Therapist: “What form of lubricant must I exploit?”

Through Womaness Editors   1-Minute Learn

Welcome to ASK AN EXPERT, a sequence the place we pose your actual inquiries to our menopause professionals for the intel you want. Want a solution? Submit your query on The After Birthday party, our personal Fb Workforce.

Your Query:

“There are water-based, oil-based, and silicone-based lubricants and vaginal moisturizers in the market. However is there a selected sort I must be the use of in menopause?”

The Solution:

From Dr. Emily Morse, Physician of Human Sexuality & founder/host of the podcast Intercourse with Emily: “It is truly a non-public desire. And I might say: simply use lube.

It doesn’t matter what age, I believe lube is essentially the most underrated sexual wellness instrument. There were such a lot of research that experience proven that for those who upload lubricant to any sexual state of affairs, it doesn’t matter what it’s—with your self, with a spouse—each unmarried time, ladies are 80% much more likely to orgasm.

“It doesn’t matter what age, I believe lube is essentially the most underrated sexual wellness instrument.”

As a result of we aren’t going to self-lubricate at all times. Your clitoris is not self-lubricating evidently. There may be this perception that you simply must simplest use lube for those who’re dry or if there is a drawback. However at other instances of the month, you could be rainy otherwise you is probably not. So including lube simply promises that you can have a great time. And that you can be in a position.

So sure, it’s a non-public desire. Check out all of them—frequently!”

Get Extra Solutions 

Ask a Pelvic Heath Knowledgeable: “Kegels in menopause: What number of (and the way frequently)?”
Ask a Physician: “How is menopause other for ladies of colour?”
Ask a Physician: “Why does intercourse harm in menopause?”

Disclaimer: This newsletter is meant for informational functions and isn’t supposed to exchange a one-on-one dating with a doctor. Womaness strives to percentage the information and recommendation from our community of professionals and our personal analysis. We inspire you to make healthcare choices in partnership with a certified healthcare skilled. 

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