Ask a Dermatologist: “How can I handle my pores and skin's younger glow?”

By means of Womaness Editors   3-Minute Learn

Welcome to ASK AN EXPERT, a chain the place we pose your actual inquiries to our menopause professionals for the solutions you want. Have a query? Submit it on The After Celebration, our personal Fb Staff.

Your Query:

“What can I do to handle my pores and skin’s younger glow as I head into menopause?

The Solution:

From Dr. Sapna Westley, a board-certified dermatologist in New York Town focusing on clinical and beauty dermatology: 

“I believe it is a mix of inside and exterior issues. I at all times communicate in regards to the significance of solar coverage. A just right nutritious diet; a high-antioxidant vitamin is truly necessary with ageing. Fish oil, an omega-3-rich vitamin, may be just right for serving to with that herbal glow and [adding] moisture to the surface.

And do not smoke—that is a large no-no for the surface, particularly with ageing.

Then it is about including in suitable elements. Glycolic acid is a pleasant aspect; ceramides, too. Hyaluronic acid, as a result of the hydration that it is including to the surface… it truly is helping other people really feel like they are getting a pleasant glow to their pores and skin as neatly. And retinol is any such giant aspect as it truly does have probably the most information for waking up collagen, texture, tone, and serving to with effective traces and wrinkles.” 

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