73-Yr-Outdated Powerlifter Mary Duffy Deadlifts Just about Triple Body weight — 140.6 Kilograms (310 Kilos) with Chains

Duffy reputedly (and actually) pulled out all of the stops.

On Might 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself shooting a 140.6-kilogram (310-pound) uncooked deadlift with chains all over a coaching consultation. In keeping with the caption of Duffy’s social media clip, the 73-year-old’s loaded barbell got here out to 180 kilos. Via affixing chains to every finish, Duffy clarified that they added an extra 130 kilos to the energy of her ultimate elevate.

Duffy wore a lifting belt to assist her with the huge pulling feat and finished it from a standard deadlift stance whilst using a blended grip. This chain deadlift is just about three-times Duffy’s most up-to-date pageant frame weight of 52.2 kilograms (115 kilos).

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Duffy has been competing as a powerlifter since her mid-60s when the athlete made her sanctioned lifting debut on the 2015 Global Powerlifting Affiliation (IPA) Connecticut Ironman Push/Pull Showdown. Within the years since, the now Novice Masters 70-74 athlete has maintained a most commonly sterling aggressive report, shedding simply as soon as over the period of her occupation.

On the other hand, Duffy would possibly have true headlines and rose to prominence in 2022 when she overwhelmed a 136-kilogram (300-pound) uncooked entice bar deadlift with chains. The feat used to be 2.4 instances Duffy’s same old pageant frame weight, and he or she has now constructed on it accordingly with a extra conventional pulling place and implementation.

After attaining that entice bar deadlift in the summertime, Duffy would move on to return in first position with wraps within the 57-kilogram weight magnificence as an Novice Masters 70-74 competitor all over the 2022 IPA Connecticut State Powerlifting Championships within the fall. The victory gave Duffy her 5th name with wraps in six appearances within the contest (2015-2017, 2019, 2022). What’s transparent is the athlete would possibly have her personal powerlifting dynasty available in “The Charter State.”

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This present day, as would possibly in most cases be the case for Duffy, she’s maintaining busy along with her energy coaching, a minimum of in step with the occasional tidbit shared over her Instagram web page. On the time of this text’s newsletter, Duffy hasn’t introduced any fast plans to compete any time quickly and it’s unclear when she’ll step on an professional platform once more. If her dedication to health greatness says anything else, although, it will have to handiest be an issue of time for this older however nonetheless tough athlete.

Featured symbol: @mduff2404 on Instagram

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